My Year of Living Mindfully
“A Self-Experiment Film”
Synopsis
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
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Principal cast & crew: 14
These are the principals we have on file — the full crew ran to the hundreds. Every film this size was made by far more hands than any credits list ever names.
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Craft leads on file
Edited by Julian HarveyShot by Chris BlandScored by David Chapman
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Cast & Crew
14 unique people credited
Top billed cast
Neil Bailey
as Self - Experiment Scientist
Elissa Epel
as Self - Featured Expert
Anna Finniss
as Self - Experiment Scientist
Amit Bernstein
as Self - Featured Expert
Judson Brewer
as Self - Featured Expert
Willoughby Britton
as Self - Featured Expert
Vidyamala Burch
as Self
Nicholas Cherbuin
as Self - Experiment Scientist
Richard Davidson
as Self - Featured Expert
Gaelle Desbordes
as Self - Featured Expert
Directors
2Writers
2Producers
2Other crew
3Parents Guide
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